Teenage girls wearing Gotyu Period Underwear

Period Underwear for Teens: The Best First Period Solution?

How was your first period? Were you prepared? Or were you not?
I was actually excited to finally get mine — most of my friends had gotten theirs already, and I didn’t want to feel left out or like I was still just a kid while everyone else had already entered womanhood.
So for my first period, I was happy.
For my second? Not so much.
The pain, the bloating, the discomfort of a pad… I was too young to use a tampon and honestly way too scared to even try. And for years, I hated my period — and all the available period care solutions.
That started to change when I shifted my mindset. Our bodies are doing something incredible, and that’s something worth celebrating.
Part of my change of heart came when I switched to period underwear. I’ve written about the power of free bleeding before, but what I love most about these absorbent undies is how easy and comfortable they are. No stress, no digging, no weird sounds. Just wear and go.
So if you have a teen and you’re wondering what the best option for their first period might be — I can promise you, it’s period underwear.
No leaks, no stress, no shame – just confidence.

1. The Moment It Happens

It starts with a question.
"Did I just get my period?"
For many teens, the first period arrives out of nowhere – at school, on a trip, during PE. It’s confusing. Sometimes scary. And almost always awkward.
The worry of stains, rushing to the bathroom, asking a teacher for a pad… it’s a lot.
But what if it didn’t have to be?

2. The Confidence Game-Changer

Enter: period underwear.
Soft, comfortable, and worn just like regular underwear – but with hidden superpowers.
It absorbs like a pad, stays in place (no shifting or bunching), and feels like… nothing. No rustling sounds. No sticky wings. Just total comfort and security.
Gotyu period underwear helps teens feel in control of their flow – without the panic or the pressure.

3. Sleepovers, Sports & School Days – Covered

Periods shouldn’t stop teens from living their lives. Whether they’re doing handstands at gymnastics, laughing through sleepovers, or sitting through long school days – period underwear moves with them and has their back.
No leaking. No last-minute pad changes. Just peace of mind and the freedom to focus on what really matters.

4. Why It’s Perfect for the First Period

  • Easy to use (no instructions needed)
  • Comfortable and non-intimidating
  • Reusable (better for the planet and your wallet)
  • Available in teen-friendly sizes and styles
  • No shame, no mess – just simplicity

5. The Perfect Options

Meet Leakproof Teen Hestia
Super comfortable, ultra-discreet, and looks just like regular underwear — but absorbs as much as 3 tampons.

Meet Super Leakproof Teen Gaia
Practical and easy to change. Gaia features side hooks (just like a bra), so it can be removed and replaced in seconds — no need to fully undress.
The perfect discreet solution for school bathrooms or a friend’s house.

6. Growing Up, Their Way

Periods are part of growing up – but how teens experience them matters. Gotyu’s mission is to support teens with products that feel empowering, not embarrassing.
Because starting your period shouldn’t mean losing your freedom or confidence. It should mean learning to own your body, your choices, and your comfort.

Shop the best and easiest solution for your teen! Sign up for our newsletter and receive 5$ off your first order.

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